Physiocare+ Physiotherapy And Rehab Centre

Physiocare+ Physiotherapy And Rehab Centre is a physiotherapy clinic located at 4100 Strandherd Dr #110 in Ottawa, ON, reachable at 613-825-4445. The clinic operates within Ottawa's medical clinic category, offering physiotherapy-based care to residents of the surrounding area.

Getting ready for a first appointment

A first physiotherapy visit goes more smoothly when a patient arrives prepared with a bit of context and a few practical items in hand. Because the clinic sits on Strandherd Drive, a corridor that carries steady traffic through the day, allowing extra time for parking and check-in is a reasonable habit for anyone booking a first slot.

What to bring

Patients are generally asked to bring identification, any relevant health insurance information, and, where applicable, a referral or prior imaging results connected to the condition being assessed. Wearing or bringing loose, comfortable clothing that allows a practitioner to observe the affected joint or muscle group makes the initial assessment more straightforward, particularly for shoulder, knee, ankle, or spine concerns.

What the intake typically covers

An initial visit usually starts with a conversation about the injury or condition, its history, and how it affects daily movement, followed by a physical assessment. From there, a plan is outlined that may draw on the range of services offered, which can include manual techniques, exercise-based rehabilitation, or other modalities suited to the specific concern. Patients who arrive with a clear sense of their goals — returning to a sport, managing a chronic ache, or recovering mobility after an injury — tend to get more out of that first conversation.

Questions worth asking on arrival

New patients often find it useful to ask about the expected number of sessions, what a typical appointment involves, and how progress will be tracked over time. Calling ahead at 613-825-4445 or checking the clinic's own website at physiocarephysiotherapy.com before a visit can help confirm details specific to the Strandherd location before committing to a plan.

Services offered at the Strandherd Drive location

The clinic provides physiotherapy care aimed at a broad range of musculoskeletal concerns, along with several specialized services delivered by its clinical team.

Physiotherapy and rehabilitation

Core physiotherapy services address concerns such as headaches and neck discomfort, shoulder and rotator cuff injuries, elbow and wrist sprains, fractures, sciatica and spine-related conditions, and issues affecting the knee, ankle, and foot. Sessions are built around individualized assessment rather than a one-size-fits-all routine, with exercise-based rehabilitation forming a central part of most plans.

Specialized modalities

Beyond general physiotherapy, the clinic offers acupuncture, massage therapy, custom orthotics, TMJ-related care, laser-based modalities, sports physiotherapy, and ONDAMED therapy. This range allows a single clinic visit to address both an acute injury and longer-term wellness goals, with practitioners able to combine hands-on techniques with equipment-based approaches depending on the assessment.

Who the clinic serves

Given its Strandherd Drive address, the location draws patients from throughout the southern part of Ottawa, including people managing sports injuries, workplace strain, post-fracture recovery, or chronic joint conditions. Both active individuals looking to maintain performance and those recovering from a specific incident can find a service track suited to their situation.

Visiting in different seasons

Ottawa's climate shapes how and when people seek physiotherapy support, and the Strandherd Drive clinic sits within that seasonal rhythm.

Winter considerations

Cold-weather months in Ottawa bring an uptick in slip-and-fall related strains and stiffness aggravated by lower temperatures, which is a common reason patients seek an initial assessment. Icy sidewalks and parking areas around Strandherd Drive make it worth allowing a few extra minutes to reach the clinic safely during winter visits.

Spring and summer activity

As outdoor activity picks up through spring and summer, running, cycling, and recreational sports injuries become more common reasons for a physiotherapy visit. Custom orthotics and sports physiotherapy services are particularly relevant for patients ramping up activity levels after a quieter winter season.

Frequently asked questions

Where is Physiocare+ Physiotherapy And Rehab Centre located?

The clinic is located at 4100 Strandherd Dr #110 in Ottawa, ON.

What conditions does the clinic address?

Common concerns include headaches and neck discomfort, shoulder and rotator cuff injuries, elbow and wrist sprains, fractures, sciatica and spine conditions, and knee, ankle, or foot issues.

What services are available beyond general physiotherapy?

The clinic also offers acupuncture, massage therapy, custom orthotics, TMJ-related care, laser-based modalities, sports physiotherapy, and ONDAMED therapy.

How can someone reach the clinic to book a first appointment?

The clinic can be reached at 613-825-4445, and additional information is available on its website at physiocarephysiotherapy.com.